Any office dweller knows that the desk is the enemy of the body. Man was not meant to sit for hours at a time, but when the TPS reports have to be…
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3 Ways to Cope with Stress Eating I’m so stressed out these days, and I’m…
Does bedtime seem meaningless these days to anyone else? With all that’s going on in…
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Oommmmmmmmm. That’s meditation, right? As anxieties rise, so does the demand for ways to de-stress…
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