Past Events › Health
Events Search and Views Navigation
May 2022
Lightness of Being – How to Become Our Own Best-Friend
Experience, embrace, embody the art of loving yourself and you just might win a tropical self-love getaway at the luxurious Splendor 360 del Pacifico in Playa Flamingo, Costa Rica. During this transformational experience you will… Intimately connect with, and honor what you love and dislike about yourself; Identify and manage the triggers that cause you to behave in ways you regret later; Learn the subtle art of self-love, and to increase feelings of worthiness, love and belonging. This experience is…
Find out more »June 2022
Hospital Hill Run
The 49th annual Hospital Hill Run is the grandfather of all Kansas City road races and nationally recognized by Runner’s World magazine. The 5K, 10K, and Half Marathon begin at 7 a.m. Saturday, June 4, on Grand Boulevard. Expo and packet pick-up at the Entertainment Pavilion, Crown Center Square, Friday, June 3. All races start and end at Crown Center Square. For registration information, visit HospitalHillRun.com.
Find out more »August 2022
Notes from the Nutritionist: Healthy Heart Talk
There is a lot of misinformation out there about the perfect diet for cardiovascular health: low-fat, no red meat, vegetarian or vegan… the list goes on! Join us on August 16 at 6 p.m. as Brittany, our functional nutritionist, sets the heart record straight! She will explain which truly heart-healthy foods to incorporate into your diet and uncover the real perpetrators of cardiovascular disease. The truth is, the is no PERFECT diet but there are some foundational concepts that apply…
Find out more »December 2022
Keto Holiday Swaps – Christmas Edition
If you are living a low-carb or keto lifestyle, you know it takes more than willpower and determination to deny the high-carb dishes and sweets that show up around the holidays. With a plan of action and a bit of creativity, you can whip up festive treats that are both delicious and carb-conscious. Looking for tasty low-carb and keto dishes to bring to a holiday gathering? We’ve got you covered! Almost every festive dish served during this special time has…
Find out more »May 2023
Yoga at The Zoo
An event every month that begins at 6:30 PM on day First of the month, repeating until August 8, 2023
Kansas City, MO 64132 United States
Support conservation while doing yoga!
Find out more »June 2023
Summer Workout Series: Move You
An event every week that begins at 9:00 AM on Saturday, repeating until July 29, 2023
Kansas City, KS 641111
The Summer Workout Series is back! Join Jasper Sanders, a certified personal trainer and founder of Deposit the Work, and yoga instructor Mikita Burton for free workout classes on The Lawn every Saturday this summer. Participants must sign a waiver before attending their first class which may be completed online for Yoga here and for Jasper Sanders’ classes here. No equipment required. A yoga mat is recommended.
Find out more »Yoga at the Zoo-Alligators
Kansas City, MO 64132 United States
Support conservation while doing yoga! Kansas City Zoo AAZK Chapter is thrilled to continue our monthly yoga events! This event will take place in front of the alligator habitat! Please arrive by 6:30. Please bring your own mat, water bottle, and towel if needed. We will leave the front of the zoo around 6:45 and walk to Alligators for introductions and a quick keeper chat. The yoga class will take place from 7-8 and be led by Daisy Chavez. All…
Find out more »6 Steps to Better Digestion Workshop
Kansas City, MO 64116
Prioritizing proper digestion is a foundational aspect of optimal gut and overall health. If you experience nausea, gas, bloating, belching, or indigestion after meals… this class is for you! Join on June 30th at 6 pm to uncover the secrets to a healthy and efficient digestive system. Explore the fascinating world of digestion and learn practical strategies to improve your overall well-being. Discover the 6 crucial steps to optimize digestion, from mindful eating and balanced nutrition to gut-friendly habits and…
Find out more »July 2023
MixxedFit on the Lawn (every Tuesday at 7 p.m. through Labor Day)
An event every week that begins at 7:00 PM on Tuesday, repeating until September 4, 2023
Kansas City, MO 64114 United States
Move, shake and get toned this summer with MixxedFit on the Lawn! Join Ward Parkway Center in its Restaurant Pavilion for FREE MIXXEDFIT, sponsored and taught by Genesis Health Clubs. Meet every Tuesday night through Labor Day, from 7 – 8 p.m. All fitness levels are welcome. Attendees must be 18+.
Find out more »4 on the 4th
Kansas City, MO 64114 United States
Kick off 4th of July with Uncle Sam’s favorite race. Put on your red, white and blue, and run/walk 4-miles – the kiddos have a fun run too! All participants get a shirt/tank, medal, custom bib, free photos and patriotic snacks.
Find out more »