All events for Mindful Mondays 2021

Name: KC Ballet Presents The Wizard of Oz
Start: 2022-05-13T01:00:00-05:00
End: 2022-05-23T00:59:59-05:00
Location: Kauffman Center for the Performing Arts

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January 2022

Mindful Mondays 2021

January 24 @ 11:30 AM - 5:00 PM CST

|Recurring Event (See all)

Join JFS Therapist Julia Grimm and JFS Director of Mental Health Programs, Sondra Wallace, as they begin a new season of the free, community-wide, virtual access mindfulness program. This season will guide participants through mindfulness experiences and education to Warm, Love, and Grow From The Inside Out. Each four-week series is anchored in science, practices, and experiences to enhance an individual’s overall well-being and meet the challenges of everyday life. The series topics include: Warming from the Inside Out: Using…

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