« All Events

  • This event has passed.

Mindful Mondays 2021

April 18 @ 11:30 AM - 5:00 PM CDT

|Recurring Event (See all)

An event every week that begins at 11:30 AM on Monday, repeating until April 18, 2022

Join JFS Therapist Julia Grimm and JFS Director of Mental Health Programs, Sondra Wallace, as they begin a new season of the free, community-wide, virtual access mindfulness program. This season will guide participants through mindfulness experiences and education to Warm, Love, and Grow From The Inside Out. Each four-week series is anchored in science, practices, and experiences to enhance an individual’s overall well-being and meet the challenges of everyday life. The series topics include:

Warming from the Inside Out: Using Mindfulness Practices during the Winter Chill – January 24, 31, February 7, and 14
Loving from the Inside Out: Using Mindfulness Practices to Experience, Share and Show Love – February 28, March 7, 14, and 21
Growing from the Inside Out: Using Mindfulness Practices for Personal Growth – March 28, April 4, 11, and 18.
The sessions are free, but registration is required at the Mindful Mondays registration link. Once registered, participants will receive a Zoom link to join each session. Participants may attend one or all virtual sessions.

Details

Date:
April 18
Time:
11:30 AM - 5:00 PM
CDT
Event Category:
Event Tags:
,
Website:
https://www.jfskc.org/event/mindful-mondays-2022-january-24-to-april-18/

Sponsored Events

There are no upcoming events at this time.

Upcoming Events

Thu 19

Radio Royalty – Barry, Karen, Elton

April 29 - May 22
Kansas City Missouri
Thu 19

KC Rep Presents The Old Man And The Old Moon

May 3 - May 22
Kansas City Missouri
Thu 19

The Inheritance Parts 1 & 2

May 11 - June 12
Kansas City MO
Thu 19

The Nowhere Girl

May 12 - May 22
Kansas City MO
United States
Thu 19

KC Ballet Presents The Wizard of Oz

May 13 - May 22
Kansas City MO
United States

Events Calendar

« May 2022 » loading...
M T W T F S S
25
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
Thu 19
Thu 19

The Inheritance Parts 1 & 2

May 11 - June 12
Thu 19

The Nowhere Girl

May 12 - May 22
Thu 19